Sunday, August 5, 2012

Counter bad habits, stress with meditation - GoErie.com


Counter bad habits, stress with meditation
GoErie.com
Daily meditation helps to counter those bad habits and can bring clarity and calm during moments of stress. "When we practice concentration, that's a lot of power," says Sharon Salzberg, co-founder of the Insight Meditation Society in Barre, Mass., and ...

No comments:

Post a Comment